beatagata's Journal, 11 Jul 21

Weigh In record (no journal entry) for 11 July 2021
50 kg Lost so far: 3.5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:
533 kcal Fat: 8.11g | Prot: 17.68g | Carbs: 87.41g.   Breakfast: Bonfesto Cremolle Сыр Мягкий Творожный , Форель, Багет. Lunch: Окей Манго. more...
299 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


beatagata's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.