Weigh In record (no journal entry) for 12 July 2021
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59.4 kg
Lost so far: 8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 39.75g | Prot: 55.44g | Carbs: 247.26g.
Breakfast: Kruger Cacaopoeder, AH Kaneel, Ekoplaza Havermout, AH Banaan, AH Ei. Lunch: AH Cherrytomaten. Dinner: AH Komkommer, AH Geschrapte Worteltjes, Gwoon Zilvervliesrijst, Bio+ Olijfolie, Maggi Mexicaans Groentepannetje, Meat Free Days Vegan Kruimgehakt , Lekker Handig Nasi Groenten. Snacks/Other: Plus Aardbeiengebak. more...
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Losing 3.5 kg a Week
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Wobbeltje!'s Weight History
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