Weigh In record (no journal entry) for 12 July 2021
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50 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 35.08g | Prot: 43.99g | Carbs: 132.12g.
Breakfast: Tahu Bakso, Jeruk, Pisang, Lemper. Lunch: Sari Roti Roti Sobek Coklat, Nasi Ketan (Ketan). Dinner: Finna Sambal Bawang, Tahu Bacem, Ayam Goreng, Semur Telur, Bayam Dimasak (dari Segar). more...
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steady weight
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Arifiani K's Weight History
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