Weigh In record (no journal entry) for 12 July 2021
|
117.1 kg
Lost so far: 5.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
2078 kcal
|
Fat: 97.44g | Prot: 81.80g | Carbs: 221.19g.
Breakfast: Sinaasappelen, Milbona Greek Style Yoghurt Raspberry, Campina Magere Yoghurt 0% Vet. Lunch: Becel Pro Activ, Jumbo Groene Pesto, Lidl Kipfilet, Komkommer, Avocado, Desembrood, Milbona Jonge Goudse Kaas 48+. Dinner: Maggi Jus Naturel, Olijfolie, PICNIC Filet Cordon Bleu , HAK Haricots Verts, Jumbo Haricots Verts, Aardappelen (zonder Schil, zonder Zout, Gekookt), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Magnum Magnum Double Salted Caramel, Banaan, Nectarines, Zonnatura Noten Appel Kaneel Reep, Friesche Vlag Goudband, Eridanous Sesame Bites. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudetje's Weight History
|