renad_ng's Journal, 12 Jul 21

Weigh In record (no journal entry) for 12 July 2021
60.1 kg Lost so far: 11.9 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
244 kcal Fat: 6.26g | Prot: 1.81g | Carbs: 46.89g.   Snacks/Other: Orange Lemon Drink, Nutella B-Ready B Ready. more...
Losing 0.2 kg a Week

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renad_ng's Weight History


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