Weigh In record (no journal entry) for 12 July 2021
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69.7 kg
Lost so far: 8.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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44 kcal
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Fat: 0.49g | Prot: 2.16g | Carbs: 9.64g.
Breakfast: 토마토. more...
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Losing 4.9 kg a Week
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