Weigh In record (no journal entry) for 12 July 2021
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51 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 47.36g | Prot: 114.33g | Carbs: 177.46g.
Breakfast: 7-11 蒸地瓜, 水煮蛋. Lunch: 卜蜂 法式香草雞胸肉, 高麗菜, 鮭魚. Dinner: Subway 黑巧克力餅乾, 巨峰葡萄, 青木瓜, 芒果, 高麗菜, 7-11 卜蜂義式香草雞胸肉. Snacks/Other: 歐維氏 牛奶巧克力（添加益生菌）, 口福不淺 能量蛋白餅乾-花生, 口福不淺 能量蛋白餅乾-可可, 全聯 香蕉. more...
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Gaining 3.9 kg a Week
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may181876's Weight History
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