Weigh In record (no journal entry) for 12 July 2021
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73.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2501 kcal
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Fat: 36.03g | Prot: 183.95g | Carbs: 375.82g.
Lunch: 햇반 현미밥, 호박찌개, 맛있닭 소프트안심, 피코크 치즈돈까스. Dinner: 백설기, 햇반 현미밥, 돼지고기 앞다리살, 신라면 건면. Snacks/Other: 과일 참외, 참외, 마이프로틴 임팩트 웨이 아이솔레이트. more...
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Gaining 5.6 kg a Week
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justduing's Weight History
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