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體重 60
BMI 22
體脂肪 27.6
肌肉量 40.8
推估骨骼量 2.6
內臟脂肪 5.5
基礎代謝 1255
體內年齡 43
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60 kg
Lost so far: 16.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 35.58g | Prot: 40.26g | Carbs: 144.34g.
Lunch: 青江菜, 雞蛋（整個）, 農心 (NONG SHIM) 安城湯麵. Dinner: 青江菜, 香蕉, 統一 AB原味優酪乳, 水煮蛋. more...
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Gaining 4.2 kg a Week
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