My weight is holding steady at 160. Why is that the smidge of weight that separates the "decades" is the hardest to lose? Four and a half pounds to go to a loss of 100 lbs, I'm still hoping to make it by March 12th.
|
72.6 kg
Lost so far: 8.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2011:
|
1136 kcal
|
Fat: 39.04g | Prot: 90.56g | Carbs: 118.36g.
Breakfast: amplified wheybolic extreme 60 protien powder, water, carbmaster, water, raspberries. Lunch: wasa, sugarfree jelly, peanut butter. Dinner: Pat's Chili con Carne, Water. Snacks/Other: ice cream, water. more...
|
steady weight
|