Weigh In record (no journal entry) for 12 July 2021
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62.2 kg
Lost so far: 27.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 45.14g | Prot: 58.16g | Carbs: 40.23g.
Breakfast: 7-11 熱美式(中). Lunch: 卜蜂 去骨雞腿肉, 煮熟的竹筍（烹飪中不加油）, 烤地瓜, 燒鴨, 炒黃瓜, 炒空心菜, 水煮蛋, 油豆腐, 炒綠豆芽. Dinner: 鮭魚, 豬里肉（全塊，瘦肉）, 煮熟的蘆筍（新鮮）, 炒茄子, 雞蛋（整個）, 炒絲瓜. more...
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Gaining 0.7 kg a Week
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Annachun29's Weight History
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