irisivonne's Journal, 11 Jul 21

Weigh In record (no journal entry) for 11 July 2021
51.7 kg Lost so far: 15.9 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:
1044 kcal Fat: 34.76g | Prot: 43.74g | Carbs: 152.99g.   Breakfast: Weihenstephan Milch 0,1% Fett, Dolce Gusto Dallmayr Crema D'oro Caffe Latte, Granny Smith Äpfel, Zimt, Birnen. Lunch: Gebratener Tofu, Süßkartoffelpommes, Süßkartoffel, Prepmymeal Tomatensoße , Rote Paprika. Dinner: Coca-Cola Coca-Cola Light (Flasche). Snacks/Other: Dolce Gusto Cappuccino. more...
Gaining 1.8 kg a Week

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irisivonne's Weight History


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