Weigh In record (no journal entry) for 11 July 2021
|
70.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Not Applicable.
|
|
401 kcal
|
Fat: 12.82g | Prot: 21.11g | Carbs: 53.69g.
Breakfast: بيضة مسلوقة. Lunch: خبز القمح الأسمر, البيض المقلي بدون دهن, الطماطم. Dinner: بطاطا, خبز القمح الأسمر. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zahrataloots.amel's Weight History
|