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MsDeRobbio
Journal
16 Feb 14
MsDeRobbio's Journal, 16 Feb 14
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Weigh In record (no journal entry) for 16 February 2014
77.1 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2014:
541 kcal
Fat: 30.24g | Prot: 39.57g | Carbs: 29.30g.
Breakfast:
Jorge Cruise Jorge Cruise's Skinny Muffin, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free).
Lunch:
Skinless Chicken Breast, Bolthouse Farms Classic Ranch Yogurt Dressing, Stop & Shop Romaine Hearts, President Fat Free Feta Cheese.
more...
2364 kcal
Exercise:
Shoveling - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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MsDeRobbio's Weight History
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