Weigh In record (no journal entry) for 11 July 2021
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61.1 kg
Lost so far: 34.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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176 kcal
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Fat: 1.60g | Prot: 18.00g | Carbs: 26.00g.
Breakfast: 賀寶芙 草莓奶昔. more...
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Losing 6.3 kg a Week
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