Weigh In record (no journal entry) for 11 July 2021
|
70.5 kg
Lost so far: 6.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 39.66g | Prot: 61.79g | Carbs: 151.65g.
Breakfast: Cheetos Salgadinho , Gravatá Pipoca, Bubbaloo Chiclete. Lunch: Micos Cebolitos, Kitano Orégano, Limão, Suco de Laranja Natural, Quero Milho Verde, Cuscuz (Cozido), Carne de Sol, Tina Queijo Coalho, Ovo Cozido, Ovo Cozido. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laisstatiane's Weight History
|