maudrielin's Journal, 11 Jul 21

perid
65.5 kg Lost so far: 7.1 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:
1513 kcal Fat: 103.92g | Prot: 35.78g | Carbs: 111.70g.   Lunch: 雞柳, 頂呱呱 地瓜薯條, 煎餃. Dinner: 五花肉, 炒高麗菜, 炒韭菜. Snacks/Other: 奇多 2倍濃起司口味玉米棒. more...
336 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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maudrielin's Weight History


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