perchik.l's Journal, 11 Jul 21

Weigh In record (no journal entry) for 11 July 2021
84 kg Lost so far: 21.7 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:
422 kcal Fat: 15.06g | Prot: 15.78g | Carbs: 55.86g.   Lunch: Чай с Сахаром, Горячие Бутерброд. more...
Gaining 1.5 kg a Week

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perchik.l's Weight History


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