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MMDuff10
Journal
16 Feb 14
MMDuff10's Journal, 16 Feb 14
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Weigh In record (no journal entry) for 16 February 2014
67.4 kg
Lost so far:
19.2 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2014:
2750 kcal
Fat: 84.50g | Prot: 64.10g | Carbs: 330.60g.
Breakfast:
Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber.
Dinner:
Little Caesars Cheese Pizza, Little Caesars Crazy Bread.
Snacks/Other:
Anheuser-Busch Natural Light Beer, Barefoot Sweet Red Wine, Lofthouse Cookies Frosted Sugar Cookies, Great American Cookie Company Sugar Cookie.
more...
1854 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 14.6 kg a Week
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MMDuff10's Weight History
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