Weigh In record (no journal entry) for 11 July 2021
|
99.2 kg
Lost so far: 1.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
|
1798 kcal
|
Fat: 107.45g | Prot: 93.33g | Carbs: 96.93g.
Lunch: Jean Hervé Purée de Noix de Cajou. Dinner: Jean Hervé Purée de Noix de Cajou. Snacks/Other: Sucre, Tablier Blanc Sucre Vanillé , Bio Village Lait de Soja, HSN Essentials Isolat Protéines de Soja, Quaker Flocons d'avoine (40g). more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|