Weigh In record (no journal entry) for 11 July 2021
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60.4 kg
Lost so far: 5.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 39.67g | Prot: 44.71g | Carbs: 56.06g.
Breakfast: Окрошка. more...
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Gaining 3.5 kg a Week
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