Experimenttag 2 🧐 Schlafengehen 23.00. Aufgewacht 4.45, Gewicht 83.0. Wieder schlafen bis 9.45. Gewicht siehe oben 🤭 Sehr interessant 👀👀👀😁
|
82.6 kg
Lost so far: 18 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 45.59g | Prot: 58.36g | Carbs: 118.76g.
Breakfast: Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee, Gekochtes Ei. Lunch: ASIA Wok Gemüse , Edeka Knusper Ente, Nigiri Lachs, Sushi, Trocken Geröstete, Gesalzene Erdnüsse, Almare Fisch-Knusperfilets. Dinner: Banane, Gekochtes Ei. Snacks/Other: Pistazieneis. more...
|
|
2269 kcal
|
Exercise:
Resting - 14 hours and 50 minutes, Hula Hoop - 10 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour. more...
|
Losing 1.4 kg a Week
|
Comments
O, und wieder Murmeltag 🤭
11 Jul 21 by member: Shiva1705
|
11 Jul 21 by member: Ramisa1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shiva1705's Weight History
|