Weigh In record (no journal entry) for 11 July 2021
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72.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 54.68g | Prot: 93.53g | Carbs: 114.14g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Vivo Meglio Pane Bauletto ai Cereali e Soia. Lunch: Pane Integrale, Parmigiano Grattugiato, Petto di Pollo, Carne, Gustato Fagiolini Fini. Dinner: Bonduelle Le Coccole Spinaci, Fagiolini e Broccoli, Pane Integrale, Olio Extra Vergine di Oliva, Arrosto di Tacchino, Cuor di Malga Provola Affumicata a Fette, Uovo. Snacks/Other: Melone. more...
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Losing 2.8 kg a Week
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sierta73's Weight History
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