Weigh In record (no journal entry) for 11 July 2021
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83.2 kg
Lost so far: 7.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 35.36g | Prot: 47.23g | Carbs: 15.71g.
Breakfast: Савушкин Творог Мягкий Нежный 5%, Петруха Мякоть Бедра, Сливочное Масло, Яйцо, Савушкин Молоко 1,5%, Клубника с Сахаром, Кофе (из Молотых Зерен). more...
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Gaining 2.8 kg a Week
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IriniyaKA's Weight History
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