Weigh In record (no journal entry) for 11 July 2021
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103.9 kg
Lost so far: 12.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 64.68g | Prot: 58.78g | Carbs: 289.88g.
Breakfast: Kiwi, Elle & Vire Beurre, Miel, Pain Complet, Nespresso Café . Lunch: Bonduelle Maïs, Huile d'Olive, Tomates Cerises, Odyssée Moules au Naturel , Poivrons Verts, Galbani Mozzarella, Mâche, Quinoa (Cuit). Tea: Myrtilles, Framboises, Fruit - multi fruits secs. Dinner: Sablé (Type de Biscuit), Framboises, Myrtilles, Mayonnaise, Coraya Surimi (3). more...
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Losing 2.1 kg a Week
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p.isabel's Weight History
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