|
更新体重～减肥群持续招人 ➕ 贤惠姐姐微信Fxh19930920
|
57.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 31.57g | Prot: 56.34g | Carbs: 133.23g.
Breakfast: 圣女果, 蓝莓, 全脂牛奶, 黄瓜, 黑麦面包（低卡路里）. Dinner: 炒青椒, 煎鸡蛋（不加油）, 白飯, 鸡毛菜, 猪肉. more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Prom-ting's Weight History
|