Weigh In record (no journal entry) for 11 July 2021
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103.8 kg
Lost so far: 6.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 78.36g | Prot: 31.34g | Carbs: 113.82g.
Breakfast: Кофе с Сахаром, Алан Сосиски Вершкові, Салат из Помидоров и Огурцов. Dinner: Салат из Помидоров и Огурцов, Гречка Отварная, Свинина Тушеная. Snacks/Other: Пряник. more...
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Losing 0.2 kg a Week
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Dolores_00's Weight History
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