Weigh In record (no journal entry) for 10 July 2021
|
59.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 37.96g | Prot: 75.88g | Carbs: 122.82g.
Breakfast: Great Value Hojuelas de Avena , Plátano, Ultra Organics Mezcla de Frutos Rojos, Bolillo, FUD Salchicha de Pavo (50g), Huevo, Clara de Huevo. Lunch: Tortillas de Maíz, Susalia Tortilla de Maíz y Nopal, Aceite de Oliva Extra Virgen, Espinacas, Lechuga de Hoja Verde, Frijoles Cocidos, Bistec de Res. Dinner: Tortillas de Maíz, Bistec de Res. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernandadjrm's Weight History
|