Weigh In record (no journal entry) for 10 July 2021
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53 kg
Lost so far: 6.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 102.02g | Prot: 88.60g | Carbs: 142.99g.
Breakfast: Canela, Leite Integral. Lunch: Empada de Queijo, Vivenda do Camarão Camarão Ao 4 Queijos. Dinner: Milk Shake, Habib's Beirute. Snacks/Other: Moreninha Cocada Caseira Cremosa. more...
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Losing 0.2 kg a Week
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maryjecksam's Weight History
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