Weigh In record (no journal entry) for 10 July 2021
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146.2 kg
Lost so far: 23.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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3172 kcal
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Fat: 9.50g | Prot: 51.70g | Carbs: 238.07g.
Lunch: REWE Soja Natur Ungesüßt. Snacks/Other: Bier, Beck's Bier (500ml), Beck's Bier (500ml). more...
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Losing 1.7 kg a Week
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allesodernichts!'s Weight History
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