Weigh In record (no journal entry) for 10 July 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 46.69g | Prot: 37.22g | Carbs: 77.41g.
Breakfast: Cuscuz (Cozido), Queijo Mozzarella, Manteiga (com Sal), Ovo Frito, Confiança Mortadela. Lunch: Estrogonofe de Frango, Kari-Kari Batata Palha, Salada Crua, Arroz Branco (Cozido). Snacks/Other: Bombom de prestígio. more...
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Losing 1.3 kg a Week
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SusanSuelly's Weight History
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