SusanSuelly's Journal, 10 Jul 21

Weigh In record (no journal entry) for 10 July 2021
68.2 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:
879 kcal Fat: 46.69g | Prot: 37.22g | Carbs: 77.41g.   Breakfast: Cuscuz (Cozido), Queijo Mozzarella, Manteiga (com Sal), Ovo Frito, Confiança Mortadela. Lunch: Estrogonofe de Frango, Kari-Kari Batata Palha, Salada Crua, Arroz Branco (Cozido). Snacks/Other: Bombom de prestígio. more...
Losing 1.3 kg a Week

46 Supporters    Support   

Comments 
Nice losses! 
10 Jul 21 by member: Debbie Cousins
Thank you!  
10 Jul 21 by member: SusanSuelly
Nice drop! 
10 Jul 21 by member: LISfifty
Bom número 😊 
10 Jul 21 by member: Paula Vieira.
Parabéns 👏🏽👏🏽👏🏽 
11 Jul 21 by member: Auspiciosa
Obrigada! 
11 Jul 21 by member: SusanSuelly

     
 

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SusanSuelly's Weight History


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