Weigh In record (no journal entry) for 10 July 2021
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82.4 kg
Lost so far: 12.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 51.46g | Prot: 24.57g | Carbs: 148.67g.
Breakfast: Wasa Original Crisp, Агротек Сало Соленое по Домашнему с Мясными Прослойками. Lunch: Говядина Тушеная, Макфа Вермишель Длинная Шпинатная. Snacks/Other: Персики, Банан. more...
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Losing 0.8 kg a Week
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Viktoriya Makkonen's Weight History
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