Weigh In record (no journal entry) for 10 July 2021
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68.3 kg
Lost so far: 2.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 57.93g | Prot: 91.55g | Carbs: 105.03g.
Breakfast: Whole Milk, Fiber One Harvest Clusters Whole Grain Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: American Value Green Beans (Canned), Great Lakes Cheese Shredded Mild Cheddar Cheese, Ground Elk Meat. Snacks/Other: Jell-O Sugar Free Lemon Gelatin, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 3.8 kg a Week
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melissaconner36's Weight History
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