Weigh In record (no journal entry) for 10 July 2021
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 59.39g | Prot: 54.51g | Carbs: 18.49g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Pilão Café, Tirol Queijo Mussarela (18g). Lunch: Gallo Azeite de Oliva Extra Virgem, Raiola Azeitonas Verdes Descaroçadas, Requeijão, Queijo Parmesão (Ralado), Regina Queijo Prato Lanche, Gomes da Costa Atum Sólido em Óleo . more...
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Losing 3.5 kg a Week
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renatafaria28's Weight History
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