Weigh In record (no journal entry) for 10 July 2021
|
105.9 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
1624 kcal
|
Fat: 52.52g | Prot: 70.97g | Carbs: 169.35g.
Breakfast: Coffee with Milk and Sugar. Lunch: Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. Dinner: Snapple Raspberry Iced Tea, Champagne. Snacks/Other: Watermelon. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bisch123's Weight History
|