Weigh In record (no journal entry) for 10 July 2021
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54.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 80.05g | Prot: 58.89g | Carbs: 183.82g.
Breakfast: Danone Hipro Banana Peanut Butter. Lunch: Aubergine, Cirio Purée de Tomates, Bertolli Extra Vergine Originale, Melon. Dinner: Pizza au Pepperoni (36 Cm), Saumon Fumé, Bertolli Extra Vergine Originale, Cirio Purée de Tomates, Ail, Aubergine. Snacks/Other: Abricots, Ben & Jerry's Peanut Butter & Cookies. more...
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Losing 2.1 kg a Week
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