Weigh In record (no journal entry) for 10 July 2021
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71.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 4.25g | Prot: 40.26g | Carbs: 54.60g.
Lunch: 마이프로틴 임팩트 웨이 프로틴 스트로베리크림, 사과. Snacks/Other: 한양식품 숏다리. more...
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Gaining 14.4 kg a Week
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