Weigh In record (no journal entry) for 10 July 2021
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92.5 kg
Lost so far: 10.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 39.70g | Prot: 81.11g | Carbs: 157.05g.
Breakfast: Café con Leche Descremada. Lunch: Hacendado Patatas Fritas Congeladas, Pescanova Filetes de Merluza sin Piel, Mercadona Sandía. Dinner: Mercadona Sandía, Hacendado Atún en Aceite de Oliva, Tortilla Francesa. more...
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Losing 5.6 kg a Week
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Guillermo Garate Pasquin's Weight History
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