Weigh In record (no journal entry) for 10 July 2021
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82.5 kg
Lost so far: 12.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 14.63g | Prot: 16.85g | Carbs: 41.66g.
Breakfast: Смак Хлеб Rostok, Ясно Солнышко Хлопья Овсяные Средний Размер #2, ВкусВилл Яйцо Куриное, Перекресток Авокадо . more...
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Losing 2.8 kg a Week
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lowcarblena's Weight History
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