Weigh In record (no journal entry) for 09 July 2021
|
96 kg
Lost so far: 6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
897 kcal
|
Fat: 15.43g | Prot: 56.60g | Carbs: 137.39g.
Lunch: Azeitonas, Predilecta Maionese, Peito de Frango, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Tomates, Alface. Dinner: Pif Paf Presunto, Copacol Peito de Frango Desfiado, Tapioca. Snacks/Other: Barra de Cereal, Leite Integral, Kellogg's Sucrilhos Sabor Chocolate. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariadelarara's Weight History
|