Weigh In record (no journal entry) for 10 July 2021
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56.3 kg
Lost so far: 5.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 68.92g | Prot: 99.72g | Carbs: 79.47g.
Breakfast: 네네치킨 양념치킨, 양파장아찌, 오이, 소이퀸 콩물, 미역국수. Dinner: 마이프로틴 프로틴와퍼, 카누 카누 미니, 매일 매일두유 99.89, 빙그레 99칼로리칩, 그림의빵 초코크림빵. more...
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Losing 0.8 kg a Week
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guswn930319's Weight History
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