hfannaaa's Journal, 27 Nov 20

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Weigh In record (no journal entry) for 27 November 2020

69 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:

1153 kcal

Fat: 27.93g | Prot: 97.84g | Carbs: 130.14g. Breakfast: Boiled Egg. Lunch: Lemonilo Mi Instan Rasa Mi Goreng. Dinner: Kem Chicks Sayur Toge, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. Snacks/Other: Greenfields Choco Malt Milk. more...

1852 kcal

Exercise: Walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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hfannaaa's Journal, 27 Nov 20

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