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3
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50.7 kg
Lost so far: 6.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 20.17g | Prot: 47.08g | Carbs: 29.45g.
Breakfast: 全家 熱美式（中）, 小磨坊 肉桂粉. Lunch: Bragg 有機蘋果醋. Dinner: 統一生機 無調味綜合堅果, 煎雞蛋, 小黃瓜, 番茄, Bragg 有機蘋果醋, 雞胸肉, 美神契約 金魔厚奶. Snacks/Other: 優適敏益生菌. more...
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Losing 0.7 kg a Week
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Hera0217's Weight History
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