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50.8 kg
Lost so far: 6.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 27.26g | Prot: 67.48g | Carbs: 51.85g.
Breakfast: 全家 熱美式(中), 小磨坊 肉桂粉. Lunch: Bragg 有機蘋果醋. Dinner: 統一生機 無調味綜合堅果, 皮蛋, 雪比 無添加砂糖優若乳, Bodykey 巧克力, Bragg 有機蘋果醋, 番茄, 小黃瓜, 雞胸肉. Snacks/Other: 優適敏益生菌. more...
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Losing 1.4 kg a Week
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Hera0217's Weight History
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