|
2
|
50.8 kg
Lost so far: 6.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
708 kcal
|
Fat: 27.26g | Prot: 67.48g | Carbs: 51.85g.
Breakfast: 全家 熱美式（中）, 小磨坊 肉桂粉. Lunch: Bragg 有機蘋果醋. Dinner: 統一生機 無調味綜合堅果, 皮蛋, 雪比 無添加砂糖優若乳, Bodykey 巧克力, Bragg 有機蘋果醋, 番茄, 小黃瓜, 雞胸肉. Snacks/Other: 優適敏益生菌. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hera0217's Weight History
|