Hera0217's Journal, 07 Jul 21

1
51 kg Lost so far: 6.4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:
744 kcal Fat: 41.12g | Prot: 69.47g | Carbs: 25.46g.   Breakfast: 全家 熱美式(中), 小磨坊 肉桂粉. Lunch: Bragg 有機蘋果醋. Dinner: Bragg 有機蘋果醋, 統一生機 原味綜合堅果, 皮蛋, 中華 中華超嫩豆腐, 番茄, 小黃瓜, 雞胸肉, 煎雞蛋. Snacks/Other: 優適敏益生菌. more...
Losing 1.4 kg a Week

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Hera0217's Weight History


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