pinto_bean's Journal, 24 Feb 11

woot!
67.1 kg Lost so far: 3.7 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2011:
1403 kcal Fat: 55.00g | Prot: 64.68g | Carbs: 165.00g.   Breakfast: chocolate soymilk, banana. Lunch: chicken nuggets, spicy chicken sandwich. Dinner: baby carrots, broccoli, lamb curry. Snacks/Other: truffle crisp, mint green tea, chocolate chip cookie. more...
2032 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 9 hours. more...
Losing 0.7 kg a Week

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