Weigh In record (no journal entry) for 15 February 2014
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59.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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624 kcal
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Fat: 20.46g | Prot: 61.21g | Carbs: 49.75g.
Breakfast: La Serenísima Leche Descremada, Tholem Azul. Estilo Frances, Ser Tostadas Aireadas Salvado, Nesquik Nesquik. Lunch: Zapallito Verde, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Dánica Barbacoa, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Tomates. more...
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Losing 3.5 kg a Week
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patri2310's Weight History
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