Weigh In record (no journal entry) for 09 July 2021
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80.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 39.97g | Prot: 48.71g | Carbs: 46.81g.
Breakfast: Sadia Mortadela Defumada, Queijo Mozzarella, Pão Proteico, Café, Café ou Creme de Leite (Light). Lunch: Abóbora Cozida, Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado), H2OH! H2O, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Casa da Empada Empada de Frango, Café com Leite Integral. more...
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Losing 0.7 kg a Week
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Sany Cristina's Weight History
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