Weigh In record (no journal entry) for 09 July 2021
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141.5 kg
Lost so far: 38.5 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 42.30g | Prot: 86.93g | Carbs: 160.95g.
Breakfast: Banana, Mermelada de Frutilla, Pan Integral, Queso Fresco. Lunch: Huevo, Cuadril. Dinner: Cereal Mix Barra de Cereal Yoghurt Frutilla Light , Manzana. Snacks/Other: Dulcor Dulce de Batata, Pan Integral, Queso Fresco. more...
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Losing 1.3 kg a Week
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mauricio quinterno's Weight History
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