Weigh In record (no journal entry) for 09 July 2021
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75.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 32.06g | Prot: 69.43g | Carbs: 194.08g.
Breakfast: Prunes, Sojasun Yaourt Nature, Lune de Miel Miel d'acacia, Pain Grillé au Levain, Café Expresso. Lunch: Brugnon, Beurre Demi-Sel, Radis, Delisse Crème Légère Liquide, Nat & Vie Crème de Soja , Picard Dos de Cabillaud, Barilla Pâtes à la Farine de Pois Chiches, Sojasun Yaourt Nature, Vinaigre, Concombre (Pelé). Dinner: Courgette, Celnat Farine Orge Monde, Lindt Chocolat Noir 85%, Sojasun Yaourt Nature, Pois Cassés Cuits, Patate Douce (sans la Peau, Cuite, Bouillie), Nat & Vie Crème de Soja . more...
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Losing 0.0 kg a Week
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